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ISSUE: BOARD
BURNOUT
ACTIVITY: RUN (OR WALK) ON!
Get refreshed by participating in a
5K. Even if you're not in peak physical
condition, you and your neighbors can
take part in a local walk or run. You
can sign up for a race that's already
scheduled in your city or organize
one just for your community as a
fundraiser.
WHY IT WORKS: Sweating for a
cause is a great way to promote
health, awareness, and bonding for
your community association board
members. Plus, this activity is perfect
for all ages and fitness levels.
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